
In this episode, I am joined by @shannonbeer_ - a coach who helps people be confident in their bodies, take care of their health and get the most out of life.
In collaboration with Gabrielle Fundaro, PhD, Shannon has developed Comprehensive Coaching, an iterative framework exploring the intersections of health, wellness, fitness, food and psychology. In addition to her health coaching practice, Shannon mentors other coaches who are seeking to make a more meaningful impact in their clients’ lives.
In this episode we cover:
- The importance of addressing client body image
- Stable vs Unstable Self Worth
- Working on yourself as a catalyst for improvements in other areas of life
- What supporting client body image looks like in coaching
- Subjective measures of success [41:00]
- Importance of supervision as a coach [53:00]
- How to know if a coach is right for you [58:00]
@shannonbeer_
No comments yet. Be the first to say something!