#4 - Muscularity Oriented Disorders & Male Mental Health In The Fitness Industry

In this episode I am joined by George Mycock, founder of @myo_minds and host of the @myo_minds podcast. George has lived experience with muscularity oriented disorders and has used his knowledge on the subject to consult on projects with Mind, Nottingham University, First Steps ED and others. 

I love being part of this honest and vulnerable conversation where we covered:

> Muscularity Orientated Disorders: what are they?

> Men’s Body Standards and Mental Health

> Exploring the line between committed exercisers and exercise addiction

> Relationship with ignoring emotions and mental health challenges

> Exploring how common “diet tactics” can impact our relationships with food

> How PTs may impact their client’s body image and PTs role in supporting client's mental health

 

If you enjoy this episode or think that someone would benefit from listening, please consider sharing this with them or posting on social media. It really helps the podcast become more discoverable!