{"store":{"baseInfo":{"podcastTitle":"The Fitness Psych Podcast","slug":"thefitnesspsych","podcastDescription":"Hey, I’m Ella - a psychologist who helps online fitness coaches boost client retention and adherence so they can have a more sustainable and fulfilling business. \n\nIn this podcast I explore strategies to help coaches navigate their clients’ barriers as well as helping coaches with their own mindset barriers.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13505004/1_yxvaj2.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13505004/1_yxvaj2_1200x628.jpg?s=9132b4ee044126b63bd073e501adbb85&e=png","podcastUrl":"https://thefitnesspsych.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thefitnesspsych/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-5kvih-ce11ec?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":26,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ella Whitcomb-Khan","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-5kvih-ce11ec-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-fitness-psych-podcast/id1605494249","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-5kvih-ce11ec?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0TpZd8rPwADi4PUnp3X6ZD","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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I'm joined in this episode by the lovely Amie Barlow (https://www.instagram.com/amiebfit_/)

We discuss life as a neurodivergent business owner. As well as ways that having ADHD impacts health and fitness behaviours and specifically how Amie coaches women with ADHD to reach their full potential.

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I'm joined in this episode by the lovely Amie Barlow (https://www.instagram.com/amiebfit_/)