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In this episode @cbnutrition_ and I explore some of the complexities of client behaviour change

In true Charlie and Ella fashion we also discuss productivity, cognitive performance and systems to help us perform

Did you like this episode? Let me know @thefitnesspsych_

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In this episode @cbnutrition_ and I explore some of the complexities of client behaviour change

In true Charlie and Ella fashion we also discuss productivity, cognitive performance and systems to help us perform

Did you like this episode? Let me know @thefitnesspsych_